Dr Clay’s latest published article: 5 Training Strategies for Fuller Muscles

Just a quick note to let you know about my most recent article being published.

It’s titled 5 Training Strategies for Fuller Muscles.

The goal of the article is to give ¬†you some tips/ideas on how to fill out or improve a flat/lagging body part so that it becomes fuller and more ’round’ looking.

Feedback from the article has been great, so hopefully you’ll enjoy it as well.

Your friend in fitness,

Dr Clay